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Welcome To

Next Step Health

Real life application of doctor’s orders.

What exactly is a health coach anyway? Just that! – A coach for your health! Just like a soccer coach instructs, guides & supports his players, I will instruct, guide and support you on your healing journey to improved health & happiness!

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Meet

Rebecca Stanionis

Mother. Wife. Health Coach

Rebecca Stanionis, MS, CHC is a certified Health and Nutrition Coach at Next Step Health, LLC. She specializes in the management of chronic illness through healthy lifestyle changes including diet, nutrition, detox, supplements, physical activity, and stress management. She has both personal and professional experience in a multitude of specialized diets including Paleo, AIP, SCD, Ketogenic, GAPS, Allergen Free, Fast Metabolism, Wahl’s Protocol, and FODMAPS.

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Get A Free Consultation!

FREE 30 minute consultation by phone, online, or in person.
A safe place for you to share your story and for me to get to know you and understand your primary health concerns and goals.
An opportunity for me to further explain the services I offer and how I can best support and guide you on your healing journey.

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What We Do

Nutritional Consulting For:

ADHD
Anxiety
Allergies
Asthma
Autism
Candida Overgrowrh
Celiac Disease
Chronic Fatigue
Crohn's
Depression
Diabetes
Eczema
Fibromyalgia
Food Allergies/Sensitivities
Hashimoto's disease

Irritable Bowel Syndrome
Lupus
Lyme Disease
Migraines
Multiple Sclerosis
Neuropathy
Obsessive Compulsive Disorder
Psoriasis, Psoriatic Arthritis
Rheumatoid Arthritis
Scleroderma
Sjogren's Syndrome
Thyroid Imbalance
Fibromyalgia
Ulcerative Colitis
Weight Issues

Prior to working with Rebecca, I felt that I had a pretty good idea of what healthy eating was, but I was still having a lot of issues and my doctor recommended that I see her. Rebecca’s approach is very realistic and she is very accessible, knowledgeable and supportive which helps keep me motivated. I have definitely benefited from working with Rebecca.

Laureen S.

Rebecca Stanionis has helped me significantly! She has taught me so much! She has given me such great insight and information on how to overcome my health problems by improving my diet/lifestyle. It was also great working with someone who has gone through the same struggles! She is so relatable! She has been so supportive throughout this journey. I am thankful to have such a wonderful coach!

I would absolutely recommend Rebecca to my friends who also struggle with Autoimmune issues. Rebecca is a life changer!