This limited-carbohydrate diet is designed to prevent bacterial overgrowth in the intestines
Low Histamine
This diet is especially helpful for people experiencing allergy-like responses to histamine-rich foods including symptoms such as headaches, skin irritation or diarrhea. Foods typically avoided or limited include fermented dairy products, fermented veggies, pickles, kombucha, cured meats, fermented grains, tomato, eggplant, spinach, canned fish and vinegar.
Additional Diets
A low carb, high fat diet designed to change the way the body fuels itself through ketosis
A diet free from the gluten protein, designed to manage inflammation and celiac disease