An anti-inflammatory diet designed to calm the gut, intestines and overall digestive system
Gluten Free
This diet removes the gluten protein. Gluten is found in grains such as wheat, barley, rye and triticale. A gluten-free diet is necessary in managing celiac disease but can also relieve inflammation and is helpful in a number of autoimmune conditions such as arthritis, Hashimoto’s disease and skin conditions.