A high fat, low carb diet designed for the management of autoimmune and neurological disease
Autoimmune Protocol (AIP)
This is an elimination style diet designed to identify and remove foods that may be contributing to autoimmune disease symptoms such as fatigue, headache, joint pain, etc. All common gut irritants (gluten, dairy, nuts, eggs, etc.) are removed and gut-healing aids are added.
Additional Diets
A low carb, high fat diet designed to change the way the body fuels itself through ketosis
A paleolithic-style diet, designed to heal the gut, end digestive issues and relieve inflammation