A diet designed for those with allergy-like symptoms and intolerance to high histamine foods
Small Intestine Bacterial Overgrowth (SIBO)
This diet limits specific carbohydrate intake to prevent bacteria from growing in the small intestines. This diet often goes hand-in-hand with LOW FODMAP diet and is often recommended for those experiencing GI issues such as diarrhea, gas, bloating and constipation.