A low carb, high fat diet designed to change the way the body fuels itself through ketosis
Mediterranean Diet
This diet focuses on eating lean proteins like fish and chicken, high fiber like legumes and whole grains, fruits, veggies, low fat dairy and good fats like nuts and seeds with reduction in processed carbs, sugars and salt. It is often helpful for chronic inflammatory conditions or diabetes.
Additional Diets
A diet free from the gluten protein, designed to manage inflammation and celiac disease
An elimination-style diet designed to identify foods that contribute to autoimmune disease