Low in fermentable carbs, this diet is designed to relieve digestive and gastrointestinal issues
Mediterranean Diet
This diet focuses on eating lean proteins like fish and chicken, high fiber like legumes and whole grains, fruits, veggies, low fat dairy and good fats like nuts and seeds with reduction in processed carbs, sugars and salt. It is often helpful for chronic inflammatory conditions or diabetes.
Additional Diets
This limited-carbohydrate diet is designed to prevent bacterial overgrowth in the intestines
A low carb, high fat diet designed to change the way the body fuels itself through ketosis