An anti-inflammatory diet designed to calm the gut, intestines and overall digestive system
Mediterranean Diet
This diet focuses on eating lean proteins like fish and chicken, high fiber like legumes and whole grains, fruits, veggies, low fat dairy and good fats like nuts and seeds with reduction in processed carbs, sugars and salt. It is often helpful for chronic inflammatory conditions or diabetes.
Additional Diets
A high fat, low carb diet designed for the management of autoimmune and neurological disease
Low in fermentable carbs, this diet is designed to relieve digestive and gastrointestinal issues